RED LIST

red list - lowcarbmummablog - #lowcarbmumma #redlist #lowcarb #lbanting #lchf #freepdf #lowcarbmummafreepdf #lowcarblifestyle #bantinglist #lowcarblist
LCHF/ KETO/ BANTING
RED LIST!
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Needing guidance on what is not compliant on a low-carb diet?
Foods listed on the red list are foods with high carb count, and are not compliant on the low-carb diet.
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BUT don't feel bad if you do eat something on the red list, we are all learning; and growing; and gaining knowledge; and understanding daily on this woe.
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We've created a PDF for you for freely download and print as you wish.
Simply click the photo below and it
will take you to the PDF
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PIN THIS ON PINTERST!
(photo - Sista Cafe)
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