Hummingbird Cupcakes

Low Carb Hummingbird Cupcakes - lowcarbmummablog - #lowcarbmumma #cupcakes #lowcarbcupcakes #lowcarbeaster #lowcarbbaking #freerecipe #lowcarbmummafreerecipe #frosting #lowcarbfrosting #lowcarblifestyle #lowcarbrecipe #ebook #lowcarbebook #hummingbirdcupcakes
1 cup hazelnut flour
1 cup sunflower seeds
1 tsp baking powder
1 tsp bicarb soda
1 tbsp. psyllium husk
1/4-1/2 cup Natvia or xylitol
2 tsp cinnamon
1 tsp all spice
2-3 small bananas
400g lightly drained crushed pineapple
3 large free range eggs
1/4 cup mild olive oil
1 cup crushed walnuts
2 tsp vanilla extract
A pinch of salt
250g cream cheese
1/2 cup powdered xylitol
50g softened unsalted butter
1 tsp vanilla extract
1/2 tsp cream of tartar
Step 1. Place all the dry ingredients into a blender and blitz until well combined. Transfer to a large mixing bowl.

Step 2. Mash bananas, then add them to the dry mix along with all other wet ingredients. Stir until well combined.

Step 3. Preheat oven to 180 degrees Celsius. Prepare your cupcake tray by lining it with baking cups. Fill cups with 2 tbsp. size amounts of batter. Tap tray on the bench lightly to remove large air bubbles, and then place into the oven. Bake for 15-17 mins.

Step 4. Once cakes are cooled completely, start on your frosting. In a large mixing bowl, whip cream cheese, butter and vanilla until combined. Add the rest of your frosting ingredients, and whip until fluffy.

Step 5. Time to pipe your cupcakes. Use your favourite piping tip and bag, and scoop the frosting into your piping bag. Frost each cupcake however you desire.
MAKES 12-14
Calories: 203 Carbs: 7.2g Fat: 21g Protein: 4.7g

Store your cupcakes in an airtight container in the fridge. Please also note that this recipe contains ingredients from the orange list. View out orange lists through our blog posts, print them out if you wish.
This recipe is featured in our LCHF Easter eBook which contains over 12 fun,
inspiring Easter recipes for you and your family to make,
bake and create in your own homes and kitchens.
Knowing that you are enriching your health, minds and bodies with nutritious, nourishing foods over the Easter festive season.
Low Carb Hummingbird Cupcakes - lowcarbmummablog - #lowcarbmumma #cupcakes #lowcarbcupcakes #lowcarbeaster #lowcarbbaking #freerecipe #lowcarbmummafreerecipe #frosting #lowcarbfrosting #lowcarblifestyle #lowcarbrecipe #ebook #lowcarbebook #hummingbirdcupc
LCHF Easter eBook 2018!
LCHF Easter eBook 2018